Crisis · 24/7 · free
988 Suicide & Crisis Lifeline
For suicidal thoughts, emotional distress, substance-use concerns, or when you just need someone to talk to. Call, text, or use online chat.
Checked September 2026
Community + crisis support
Use crisis services for immediate support. Community groups and treatment providers serve different needs and may have eligibility or cost requirements.
Arizona · teen peer counselors
Teen Lifeline
Maricopa County: call 602-248-8336 any time. Texts and teen peer counselors are available daily from 3–9 p.m. Outside Maricopa County, call 1-800-248-8336.
Crisis text · 24/7 · free
Crisis Text Line
Text HOME to 741741 to connect with a trained volunteer Crisis Counselor by text.
LGBTQ+ young people · 24/7
The Trevor Project
Crisis support for LGBTQ+ young people by phone, text, or online chat.
Education · support groups
NAMI Arizona
Statewide education, support groups, and information for people affected by mental illness and their families. This is not a crisis line.
Scottsdale treatment · cost varies
Embark Behavioral Health
A Scottsdale outpatient treatment provider for adolescents and young adults. Ask about clinical fit, insurance, and cost before enrolling.
Not sure which fits?
The guided check-in separates immediate danger, urgent distress, school support, self-care, and helping a friend.
Use “Where do I start?”