Private guided check-in

Where do I start?

Answer up to three questions. We do not ask for your name or account information, and your choices are not submitted.

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Are you or someone else in immediate danger, or thinking about suicide right now?

This answer is not stored. Choose what is true right now so we can point you to the safest next step.

This tool gives general directions, not a diagnosis. You can contact 988 at any point.

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Do not use this form to ask for urgent help. It is not monitored.

This form is not monitored. If you need help now, call or text 988 or Teen Lifeline at 602-248-8336.